Its made up of 3 parts -

1. Diet

2. Exercise

3. Tracking

I will create a separate page for Diet and Exercise and use this main blog to keep track of my progress. Eventually, say after a month I will create another page to keep track in a more condense form. A bit anal? Yes, but that’s how I operate.

Long Term Goal

GOAL: 48 KG = 106.6 Pounds

Weight Loss = 10 KG = 22 Pounds

Short Term Goal: July 11, 2008

Goal:50 kg = 115 pounds

Weight Loss: 12 pounds

In 60 days

]]> http://measuringdown.wordpress.com/2008/05/13/from-start-to-finish/feed/ 0 measuringdown http://measuringdown.wordpress.com/2008/05/13/hello-world/ http://measuringdown.wordpress.com/2008/05/13/hello-world/#comments Tue, 13 May 2008 03:14:04 +0000 measuringdown ]]> 1. What I’m doing

The Diet: I’m going on a diet regime, basically moving more and eating less.

The Blog: I will record my progress for purposes of motivation and accountability

2. Why?

Reasons abound. I can’t fit into the same clothes the way I used to and I’ve seen pictures of myself. Its about time I did something about it. I really feel repelled by my pudginess. I’ve gained 20 pounds in about half a year. Its gross and it needs to be reversed.